Chris Robinson
at Studio 41 Pilates
May 24th - 25th 2024
About the workshop
Chris will be running a series of workshops on Friday 24th - Saturday 25th May 2024. Each day will combine expert tuition with workshops on specialist subjects.
A full list of topics that will be covered during these days is below. Coffee and refreshments will be provided to the participants.
The workshop will take place between 9.00 and 17.00 every day. The exact timetable will be added shortly.
Pricing and How to Book
Participants can choose whether to attend a single day or both days.
Pricing:
Price before 10th March 2024
Single day: €330
Both days: €580
Price after 10th March 2024
Single day: €360
Both days: €620
Group Mat class (10 people maximum): €40 per person (this class is not restricted to workshop participants).
Private sessions: €180*
Duet sessions: €150 per person
*Private sessions are available on request. Please email us at info@studio41pilates.com
How to Book:
To book your place please email us at info@studio41pilates.com. We will provide you with the payment instructions. Please note that the payment must be received in full (all bank charges or fees are covered by the participant).
The number of attendees is limited.
We run no refund or cancellation policy this time. In case of cancellation of the workshops by Studio 41 Pilates, the refund will be issued in full.
Day 1 - Friday, 24th May:
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*Mat class has to be booked separately. It is not included in the price of the workshop. Please contact us at info@studio41pilates.com for bookings.
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Joe Pilates' original order and the reasons why. The advanced Reformer workout will help understand how to find the connection of your upper and lower body to the back. Also, show you the progression of the exercises.
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Joe Pilates developed exercises typically done only by men.This gives insight to the basic exercises most male bodies need, the exercise men enjoy and the exercises that give the most challenge.
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Small Barrel, Spine Corrector, and Ladder Barrel.
This workshop takes you from the important basics of correcting the spine to the advanced of challenging the entire body.
Day 2 - Saturday, 25th May:
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*Mat class has to be booked separately. It is not included in the price of the workshop. Please contact us at info@studio41pilates.com for bookings.
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Joe Pilates' most advanced apparatus. A full workout routine using the Wunda Chair.
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The spine is at your center and controls all movement. So many times its locked in place which could cause limited range of motion, weakness and injury. This workshop will break down how your spine really moves. Gain an understanding of what your spine should be doing in its simplest form.
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Learn to connect the entire body with the Arm Springs / Leg Springs Workout both on the Cadillac and standing exercises.